Do you love being fit?

Do you love being around older people?

ACH Group Kapara (Glenelg) are looking for people to help their residents access & enjoy their fitness programs.

As a Health and Fitness Champion, you will:

• Assist residents to attend gym and strength sessions.
• Encourage residents to participate in sessions by having a go yourself, if required.
• Have fun, volunteer alongside an amazing group of people.

Does this sound like something you would be keen in learning more about?

ACH group Kapara have multiple roles to fill across the week:

• Tuesday: they are looking for a volunteer to assist their personal trainers in the running of the gym.

• Wednesday: they are looking for a volunteer to assist with their Strength and Balance Group. Operating in the morning, 10.30 - 11 am, (up to 20 people attend the Group).

• Friday: In the afternoon they are looking for volunteers to help their team deliver regular exercise sessions to people living in their memory support unit